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How to Harmonize Your Life

A Program for working women who are struggling with burnout and mental exhaustion.

  1. Are you the type of person who has said, “I cannot add one more thing to my plate.”  

  2. Have you been experiencing stress and feeling tired while also thinking “I am fine, I can manage just fine.” 

  3. Do you put yourself last and do not make your self-care a priority?

Then this 90 Day program is for you!

In the “How to Harmonize Your Life” Program you will... 

  1. Increased energy and focus so you can enjoy every moment of your life and excel at work.

  2. Learn which foods can give you long-lasting energy so you can juggle the demands of work and enjoy home life.

  3. Create a consistent schedule to feel organized, master strategies for your sef-care and uncover easy de-stressing techniques.


In this customized VIP one-on-one program, you will receive 12 Weekly One hour coaching sessions, curated resources, actions to keep you on track outside of sessions, and email support between calls.

Contact Me Now to see if this is the right next step for you!

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