How to Harmonize Your Life
A Program for working women who are struggling with burnout and mental exhaustion.
-
Are you the type of person who has said, “I cannot add one more thing to my plate.”
-
Have you been experiencing stress and feeling tired while also thinking “I am fine, I can manage just fine.”
-
Do you put yourself last and do not make your self-care a priority?
Then this 90 Day program is for you!
​
In the “How to Harmonize Your Life” Program you will...
​
-
Increased energy and focus so you can enjoy every moment of your life and excel at work.
-
Learn which foods can give you long-lasting energy so you can juggle the demands of work and enjoy home life.
-
Create a consistent schedule to feel organized, master strategies for your sef-care and uncover easy de-stressing techniques.
In this customized VIP one-on-one program, you will receive 12 Weekly One hour coaching sessions, curated resources, actions to keep you on track outside of sessions, and email support between calls.
​
Contact Me Now to see if this is the right next step for you!